Being overweight or obese is a problem which is not only a physical manifestation, but it affects mental health as well. Nutritionists, fitness experts, online fitness programmers, health bloggers, health & nutrition columnist, etc, the options are many to get a personalized weight-loss plan. Choosing a proper weight-loss plan is much more important than just going for a weight loss surgery.
It is important to follow a proper time for meals, take sufficient sleep and workout regularly to achieve desired results.
There is a range of weight-loss surgeries under practice, namely intragastric balloon surgery, laparoscopic roux en y gastric bypass, gastric imbrication, laparoscopic sleeve gastrectomy, laparoscopic gastric banding and laparoscopic approach, etc to weight loss. All these surgeries work wonders, but to keep that wonder alive, personal effort is needed.
- Faster weightloss
- Improved appearance
- Enhanced confidence
- Instant result
- Minimal downtime
Hence, going for a weight loss plan before a surgery is preferable as you will get used it and the most minimally invasive surgery will just add on to the benefit.